Our Foundation
Strength in Us
Strength in Us
BREAKING
Together, we support, encourage and help each other break through barriers
BUILDING
We build our women's communities inside out, honoring her story and celebrating her worth
BELIEVING
We believe in the power of unity as we help HUNDREDS™ meet their wellness goals
HIGH INTENSITY DANCE EXERCISE (HIDE)
Members of our HUNDREDS™ Unit engage in High-Intensity Dance Exercise weekly workouts in which they learn choreographed routines.
PERFORMANCE FIT (P-FIT)
HUNDREDS™ of members perform these amazing dance routines at pre-arranged shows that include professional sports arenas, conferences, etc. No dance experience is necessary. We get you ready!
FITNESS EDUCATION:
Holistic wellness is important! We will keep you informed with best practices for your physical, emotional, and spiritual health.
The Founder & H'CORES
Get in Touch
Reach Out to the Dance Force
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